19 % 2g Carbs. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel. However, … Tagesziele. Stuffed grape leaves with lamb and rice weigh(s) 171.18 gram per (metric cup) or 5.71 ounce per (US cup), and contain(s) 266 calories per 100 grams or ≈3.527 ounces [ weight to … I looked up a few recipes for stuffed grape leaves (dolmas) and found that they are traditionally made with rice. Kirkland Signature Australian Frenched Lamb Rack, Nature's Rancher 100% Grass Fed Ground Lamb, Daphne's Greek Cafe Beef & Lamb Gyro Slices. 188 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Beef and Rice including 1 oz and 100 g. There are 92 calories in 1 Grape Leaf Stuffed with Rice. Daily Goals. Nahrungsmittel aufzeichnen. How does this food fit into your daily goals? Calorie breakdown: 70% fat, 18% carbs, 12% protein. However, we do not guarantee that all of the published information is accurate and complete. Sodium 2,208g. There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice. You can adjust the slider to change the food quantity. 52 % 24g Carbs. You can adjust the slider to change the food quantity. 39 % 8g Fat. 40 Cal. I need my meals to be as low carb as possible. 188 Cal. Well, that would work for the kids but not for me. stuffed grape leaves with lamb and rice: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Portionsgröße: 1 Roll. There are 163 calories (equivalent to 682kJ) per 100 grams of Grape Leaves Stuffed With Rice. Log Food. Warak Enab translates to Middle Eastern style grape leaves stuffed with spiced rice and meat and slowly cooked into mouthwatering perfection alongside tender lamb chops in a tangy lemon broth. 40 / 2,000 cal übrig. Head to the diet generator and enter the number of calories you want. Fitness Goals : Heart Healthy . See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. These Greek stuffed grape leaves are filled with rice… Generic - Stuffed Grape Leaves With Rice. There are 11.86 grams of carbohydrates in 100g of Stuffed Grape Leaves With Lamb And Rice. 3 / 67g left. 14 / 2,300g übrig. There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice. Calorie Goal 1,904 cal. Fat 64g. I also found a Paleo recipe for stuffed grape leaves that subbed cauliflower for the rice, but cauliflower can get mushy and has a distinct flavor, so that one was out! Sodium 2,080g. Nutritional Info. There are 431 calories in 1 cup of Stuffed Grape Leaves with Lamb and Rice. 8 / 67g left. DOLMADES WITH LAMB & RICE: GRAPE LEAVES STUFFED WITH LAMB AND RICE. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Lamb and Rice including 1 roll and 1 oz. Generic - Stuffed Grape Leaves With Lamb and Rice. There are 266 calories in 100 grams of Stuffed Grape Leaves with Lamb and Rice. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … 96 / 2,000 cal left. Separate into … Remove grape leaves from the jar and unroll. Calorie Goal 1,960 cal. Fitness Goals : Heart Healthy. Home Nutrition calculator Compare foods ... tells you how much a nutrient in a serving of food contribute to a daily diet. Place stuffed grape leaves, seam side down, in a 13"x9" baking dish coated with cooking spray to prevent sticking. Calories per serving of Easy Lebanese Grape Leaves w/ Lamb or Lean Beef 32 calories of Lamb, Ground, (0.40 oz) 10 calories of White Rice, long grain, cooked, (0.05 cup) 4 calories of Extra Virgin Olive Oil, (0.03 tbsp) 3 calories of Pine Nuts, (0.05 tbsp) 3 calories of Grape Leaves, (1 leaf) 1 calories … Cholesterin 295g. 5 % 1g Protein. Generic - Stuffed Grape Leaves With Lamb and Rice. Print Ingredients 16 ounces grape leaves from a jar, rinsed, drained, and stems removed 3/4 cup olive oil 2 pounds ground lamb (or 1 pound ground lamb plus 1 pound ground beef) 1 cup rice… 19 %2 gProtein. Stuffed vine leaves… Drizzle 1 tablespoon olive oil into pot; line bottom of pot with 1 or 2 layers of reserved grape leaves. Add to meal. Fat 61g. How does this food fit into your daily goals? I get excited anytime a family member makes warak enab. Fette 64g. Put a large saucepan of water on to boil. Cover and bake at 350 degrees for 30 minutes. 63 % 6g Fat. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property. Nutritional Info. Generic - Grape Leaves Stuffed With Rice. 40 Kcal. 19 % 2g Protein. Want to use it in a meal plan? How does this food fit into your daily goals? The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Natrium 2,286g. 33 % 7g Carbs. 220 / 2,300g left. The calorie, kilojoule and other nutrition information for Stuffed Grape Leaves With Lamb And Rice are derived from data published by USDA. 3 / 67g übrig. And watch videos demonstrating recipe prep and cooking techniques. Spoon even amounts of mixture onto each grape leaf and roll. Why not stay in Greece with a Greek salad and a crusty bread to go with the Greek lamb stuffed grape leaves. 5 / 300g left. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Fitness Goals : Heart Healthy . The lamb-stuffed grape leaves with avgolemono sauce were made for each other! Serve with lemon wedges and plain yogurt for dipping. Add to comparison. Get Hot Stuffed Grape Leaves with Lamb Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Fitnessziele: Herzgesundheit. Wie eignet sich dieses Essen für deine Tagesziele? How to make lamb stuffed grape leaves: Traditionally grape leaves are typically cooked in a pot over the stovetop for about 30-45 minutes with a plate on top to keep them from moving. Serving Size : 1 Roll. There are 50 calories in 1 Stuffed Grape Leaf with Beef and Rice. Serving Size : 4 pieces. 9 % 4g Protein. Daily Goals. We have other dolma recipes you might like. Yield: 50-60 dolmades. Nutrition Facts for Stuffed Grape Leaves With Lamb And Rice - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calories in Stuffed Grape Leaves With Lamb And Rice There are 266 calories (equivalent to 1113kJ) per 100 grams of Stuffed Grape Leaves With Lamb And Rice. Serving Size : 1 Roll. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutritional Info. 63 %3 gFette. Log Food. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Download spreadsheet (CSV) Badges: low carb. Stir in remaining mint, 2 tbsp Lemon Juice, Rice, Pine Nuts, Salt Substitute, Lamb and Chick Peas. Calories in Stuffed Cabbage, With Meat And Tomato Sauce (Diet Frozen Meal), Calories in Stuffed Pepper, With Rice, Meatless. Calorie Goal 1,812 cal. There are 56 calories in 1 Stuffed Grape Leaf with Lamb and Rice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Grape Leaves Stuffed With Rice (Zergut). Cholesterol 295g. Sodium 2,286g. 6 / 67g left. 14 / 2,300g left. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Lamb and Rice including 1 oz and 100 g. Enjoy! 19 %2 gKohlenhydrate. 92 / 2,300g left. Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. Cholesterol 300g--/ 300g left. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts and other common serving sizes of Stuffed Grape Leaves with Lamb and Rice including 1 oz and 100 g. Nutrition facts for Stuffed grape leaves with beef and rice, recommended daily values and analysis. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. https://www.simplyleb.com/recipe/lebanese-stuffed-grape-leaves Calorie breakdown: 61% fat, 33% carbs, 5% protein. Fat 59g. Serving: 6 grape leaves Calories: 115 kcal Carbohydrates: 2 g Protein: 9 g Fat: 7 g Saturated Fat: 2 g Cholesterol: 34 mg Sodium: 292 mg Potassium: 181 mg Vitamin A: 30 IU Vitamin C: 12.7 mg Calcium: 14 mg Iron: 1.2 mg These traditional Lebanese lamb-and-rice stuffed grape leaves are fragrant with mint, marjoram, cinnamon, cumin and allspice. You have just reviewed nutrition information for Stuffed Grape Leaves With Lamb And Rice, thanks for choosing calcount! 96 Cal. Cholesterol 300g--/ 300g left. 40 / 2,000 cal left. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. 2,000 calories a day is used for general nutrition advice. There are 266 calories (equivalent to 1113kJ) per 100 grams of Stuffed Grape Leaves With Lamb And Rice. Kalorienziel 1,960 cal. Log Food. 63 % 3g Fat. Are 431 calories in 1 Stuffed Grape Leaves with Lamb and Rice onto each Grape with! 431 calories in 100 grams of Grape Leaves with Lamb and Rice including 1 roll and 1.... This site pot ; line bottom of pot with 1 or 2 layers of reserved Grape Leaves Lamb. Be as low carb degrees for 30 minutes put a large saucepan of water on to boil nutrition information Stuffed! You how much a nutrient in a serving of food contribute to a daily diet anything read., 18 % carbs, 5 % protein does this food fit into your daily goals professional before take. 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