Wash your meats thoroughly, then transfer into a pot. Another report also implicated False cubeb leave (Uziza). Your email address will not be published. Leave to cook with the lid on but check occasionally and stir gently because of the fish. Put in a pot, add the seasoning cubes and part of the diced onions. one the best ways of preparing your assorted meat pepper soup is to season it with some rich and healthy pepper soup spices; fewleaves like basil, (nchawu),spring onions, uziza are great for garnishing any kind of pepper soup. After 30 minutes, add the fleshy part of beef and continue cooking. The only difference is that you will not add the oxtail. Sometimes, I totally omit the pepper to enable the girls eat without crying. The yam pepper soup helps dilate blood arteries, detoxify the body and remove extra fat that accumulated during pregnancy. var sc_security="9d00c268"; After 15 minutes, add the heart and the kidney, yam cubes, the second onion (diced), salt and continue cooking. Peel and grind the ehu seeds with a dry mill. Allow to cook for about 15 minutes. Boil water to 70-degree Celsius (nearly to boiling point) pour over the cup fish and wash to remove the slimy outer skin. Pour water into the pot making sure the water goes above the meat. Add the meat /goat meat, shrimps, snail, crayfish, assorted meat, Maggi, salt, locust beans, dried and or smoked stock fishes. Pour the pieced yam into a cooking pot, add water to the level of the yam. Cooked for about 10 minutes Add the peeled yam and pepper soup spice. Cameroon Pepper. If you have a lot of meat, start with two for now. You can quickly watch the video below on how to prepare yam pepper soup with oxtail by EVERJOY. Add the stock cubes 2. Add water to the same level as the contents of the pot if necessary. Peel the yam and slice it into small pieces. Unemployment Depression: Symptoms And How To Deal With It, Healthy Chicken Avocado Salad Recipe (With Video). Be the first to review “Assorted goat meat pepper soup with boiled yam” Cancel reply. Yam pepper soup for nursing mothers is made with a combination of herbal spices such as West African pepper, African Negro pepper, and calabash nutmeg. The Nigerian Afang Soup, like the Edikang Ikong soup , is native to the Efiks, people of Akwa … Habanero pepper /Fresh pepper. The Hausas call it kaiyachiki which the literal meaning is “things in the stomach”. Salt. All Nigerian Recipes. Stock fish. This site uses Akismet to reduce spam. Your pepper soup for nursing mothers is ready to serve! Then, add more water to cook the yam. Stir and then allow the cocoyam to melt in the soup. * First, Clean and season the meat pieces with chopped onions, seasoning cubes and salt to taste. Spice and season it with sliced onion, garlic, thyme, ginger, seasoning cubes. Nigerian Meat Pepper soup. Uziza Leaves. You can also check out other Nigerian Pepper Soup recipes, which includes; Goat meat pepper soup, assorted meat pepper soup and yam &fresh fish pepper soup. In today’s recipe, I’m going to share with you, 5 different yam pepper soup recipes you will certainly love. This preparation method describes goat meat pepper soup. Remember to boil Offals like Kidney, Liver, Heart separately. Rinse and set aside. Wash goat meat and shaki/kpomo. Serve hot and with enough sauce to postpartum mothers. Transfer meat into cooking pot. 3. Video on how to make yam pepper soup with oxtail by EVERJOY. var sc_invisible=0; Wash the assorted meat and put on fire wit little water and add magic,salt and pepper and steam for some minutes... Wen boiled remove d meat but let d water remain a little... Peel ur yam and wash it then put in d pot wit d remaining assorted water.. Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta Required Ingredients For banga Soup. Boiled yam and catfish pepper soup instructions. Assorted Meat Pepper Soup Recipe: How to make Assorted Meat Pepper SoupAssorted meat pepper soup is the combination of different cow parts like the lung, tail, liver, heart, towel and intestine, these parts are usually cooked together into a savoury soup.The Hausas call it kaiyachiki which the literal meaning is “things in the stomach”. Cut the goat meat into pieces (chunks will work really well). This yam pepper soup is cooked and served almost daily for the first few weeks after delivery and it actually helps. Pepper soup is a popular family meal in Nigeria. Add the Paprika – a teaspoon. After 30 minutes, add the fleshy part of beef and continue cooking. Seasoning Cubes. Pour water to cover the contents and start cooking on medium heat. Yam pepper soup with turkey also follows the same procedures as yam pepper soup with goat meat. This video shows you how to make a simple Yam pepper soup. Prepare of Yam. Leave to boil for about just 5 minutes to avoid overcooking the fresh fish. "Pepper Soup" you don't have to make your soup overly 'pepperish'. Cray fish. When the yam is soft and a little porridge starts to form, add the sliced pepper and the scent leaves. Recommended: Flat Stomach After Pregnancy: 5 Ways To Get And Tone It. This Yam Pepper Soup is different from Ji Mmiri Oku, the special Yam Pepper Soup for new Mums so everyone can enjoy this. We have different kinds of Meat pepper soup in Nigeria, The most popular is the goat meat recipe followed by the assorted cow meat pepper soup (which includes shaki, pkomo, fresh meat, intestine, liver and kidney); we also have the cow tail recipe and several others. The only difference is that you will not add the oxtail. Pepper soup is very easy to make but I prefer the fish version as it would literally take you less than 20 minutes to make if feeding about 6 people. Some people might prefer more meat and veggies to water. Category: Uncategorized. Season with salt and pepper and cook under high heat. It’s of Onions. Then introduce the heart, kidney, yam cubes, the remaining diced onions, salt and continue for 15 minutes. Lastly, add the scent leaf and cook for extra 3 minutes. Stir, cover and cook for 2 minutes and it is done. Copyright © 2021 | WordPress Theme by MH Themes, Video On How To Prepare Yam Pepper Soup With Oxtail, How To Prepare Yam Pepper Soup For A Woman That Just Gave Birth (Nursing Mothers), Healthy Spinach Egg Fry Recipe Made Easy (Video), 5 Top Reasons Collagen Protein Must Be Part Of Your Diet, Simple Cabbage Egg Fry Recipe With Health Benefits, Healthy Fruits Salad Recipe And Its Health Benefits (With Video), 9 Key Foods And Beverages To Avoid During Pregnancy, Flat Stomach After Pregnancy: 5 Ways To Get And Tone It, premature labour (in the case of pregnancy) and because it may avoid fertilization and implantation. Reviews (0) Reviews There are no reviews yet. This is because of the possibility of premature labour (in the case of pregnancy) and because it may avoid fertilization and implantation (for those who try to conceive) due to the presence of Xylopia aethiopica (Uda). Assorted meat pepper soup is the combination of different cow parts like the lung, tail, liver, heart, towel and intestine, these parts are usually cooked together into a savoury soup. Learn how your comment data is processed. Add to cart. Now wash and cut the fish into suitable sizes, place in another pot, add water to almost the level of the fish. Yam pepper soup with chicken follows the same pattern as yam pepper soup with goat meat. Subscribe to EVERJOY’S YOUTUBE CHANNEL for more healthy recipes! Slice the onions, scent leaves and the pepper. Transfer the washed fish into a pot, add a 2 cup of water, you want the fish almost submerged in water. Place the pieces of chicken in a pot and pour enough water to cover the contents of the pot. In a bowl filled with water, add the ulima seeds, uda seeds and calabash nutmegs. Start by cutting the yams into pieces and then wash thoroughly. Wash very well and keep in a bowl. Prior to cooking, the goat meat must be properly washed. Add more salt and one seasoning cube if need be. This meal – 150grams Yam (you can use the hard sweet potato as a substitute) – 500 grams Fresh Fish(You can use Catfish, Conger eel, Tilapia or any tasty fish of choice)– 1 tablespoonful Ground Crayfish – 1 medium onion (chopped) – 1/2 Scotch bonnet Pepper( atarodo) (chopped)(use ground chili peppers as substitute) – 1 tablespoonful pepper soup spice mix Yam pepper soup is prepared with yam, mixed spices and meat or fish of your choice to give a delicious taste. Add the sliced onion, seasoning cube and scotch bonnet. Add the false cubeb leaves and cover to simmer for about 5 minutes. Another Eat instead the usual yam pepper soup with meat or fish. Your pepper soup with goat meat is ready! Alternatively, yam can be added to catfish pepper soup or any other type of Nigerian pepper soup. Add the pepper soup spice, the ground ehu, uziza, crayfish, and remaining onions. Prepare of Assorted meat. The beef can then be added after 30 minutes. Pepper soups are meant to contain enough water to properly serve its purpose. Peel and cut the yam tuber into medium cubes. var sc_text=2; Copyright © 2021. Caution: It is advised that pregnant women or those trying to conceive should avoid taking yam pepper soup for nursing mothers. To prepare Goat Meat Pepper Soup, Cow Foot Pepper Soup or Assorted Beef Pepper Soup just substitute chicken with cow foot or beef and offal respectively. Keep an eye on it and top up the water when necessary. Search no more…we got you covered! All rights reserved. This should be cooked with enough. Add the peeled yam and pepper soup spice. I boiled the yam separately using a different pot, then made the pepper soup separately but served both together. Advertise Here | Privacy Policy | Disclaimer, 3 teaspoons ground ehu seeds (Calabash nutmeg, ariwo). It is an appropriate diet for those suffering from blood loss as a consequence of childbirth. Procedure. Your yam pepper soup with fresh fish is ready! Pepper soup with intestine is also called the assorted cow meat pepper soup. Many people love to have the native soup in the evenings and for dinners. Cover the pot and allow to boil for 10 minutes. I basically just add in a little pepper since most of the spices used already lend some heat to the soup. Yam /Plantain( Some people use both) Strong Chicken (Or Cat fish, assorted meat,like goat meat etc) Pepper soup spice. Recommended: Healthy Spinach Egg Fry Recipe Made Easy (Video). Add all ingredients except the false cubeb leaves, dried fish and salt. -Chilli Pepper (to taste)-2 teaspoons crushed Dry Uziza (optional)-2 medium onions-Salt (to taste)-3 stock cubes-1 teaspoon of Thyme (for chicken pepper soup) How to prepare. Peel yam and cut into sizable portions. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Cut the peeled yam into smaller sizes of your choice. So you can make Pepper Soup without the pepper Though the name says. Place pan containing washed assorted meat on medium heat add, chopped onions, garlic, salt, seasoning, half of the pepper soup spice, add enough water to cover the meat and bring to boil for about 15 minutes Add the remaining pepper soup spice and vegetable oil and reduce the heat. Ingredients For Making Meat Peppersoup: Serving: 10 Put in a pot, add the seasoning cubes and one of the onions (diced). Wondering how to prepare yam pepper soup for a woman that just gave birth? Assorted cow meat pepper soup is one of the delicious pepper soups in Nigeria, it is spicy rich and filled with different kinds of meat. 1. On medium-high heat, place meat into the pot and add water to reach the level of the contents of … Add some scent or basil leaves, the crayfish and leave to boil for another 10 minutes. 2) Keep the fish aside. Put in separate pots. Assorted Meat Pepper Soup With Fish: Step 1) Wash meat and fish thoroughly. * After 30 minutes, add enough water to cover … Add the scorched bonnet, pepper soup spice and scent leaves. Recommended: 9 Key Foods And Beverages To Avoid During Pregnancy. Prepare cubes of Seasoning. To cook this pepper soup with goat meat is not hard. Prepare of For the pounded yam. Add the sliced onions, seasoning cube and salt to taste. Put in a pot, add the seasoning cubes and one of the onions (diced). Start by cooking the oxtail with thyme, scotch bonnet, a little salt, one seasoning cube, and onion. It’s of Yellow pepper. In Nigeria, pepper soup cooked with yam and any other protein of choice like beef, poultry and fish. Depending on how much meats you have add at least one cooking spoonful of pepper soup spices. You can use intestines exclusively (heart, lung, liver, and intestines), or you can mix them with beef. Yam pepper soup is a very rich and spicy south-south delicacy made by combining yam cubes with assorted meat together and then seasoned with pepper soup spices; it is one of the healthiest pepper soup recipes for nursing mothers. Dec 15, 2019 - Yam pepper soup is a quick oil less meal that is healthy and delicious. Pour water to cover the contents and start cooking on medium heat. Assorted goat meat pepper soup with boiled yam quantity. Continue cooking until the oxtail becomes tender. You can add another cup of water. Cook the meat for just 10 minutes then add about 3 cups of water and cook for 30-50 minutes until the meat becomes tender and easy to chew. It’s just a little twist to the above procedures for cooking yam pepper soup with oxtail. Pour the pieced goat meat into a big pot with a tight cover. Add the chopped assorted meat into the stock, add Cameroon pepper and pepper soup spice then add water, cover the pot and leave to boil for 20 minutes. Get rid of unwanted bits. Add blended/Chopped Garlic, Onions and Ginger. When yam gets soft and sauce begins to thicken, check for salt. It is mostly eaten and also perfect for cold weather as it helps keep your body warm. Leave the meat to simmer in its own juice for 5 minutes, then add a little water and cook for 30 minutes on medium heat. Dry pepper. Yam pepper soup is a popular Nigerian dish. These herbal spices are known to help purify the womb and birth canal. To prepare chicken pepper soup, cow leg pepper soup, assorted beef or catfish pepper soup just substitute goat meat with the desired meat or fish. Pour water to cover the contents and start cooking on medium heat. Do not add any water. … Wash the scent leaf and chop into pieces. Assorted Meat Pepper Soup Recipe: How to make Assorted Meat Pepper Soup. Keep an eye on it and top up the water when necessary. Use warm water and salt to get off the slime. Here the most important thing you need to do is cleaning the intestines very thoroughly right after bringing them home from the market, removing any liquids or debris that may be still inside. Recommended: Simple Cabbage Egg Fry Recipe With Health Benefits. Onions(Blended or chopped) Scent Leaves. We start cooking the toughest meat first that is the cow tripe. Recommended: Healthy Fruits Salad Recipe And Its Health Benefits (With Video). Prepare of Water. Peel the yam pepper soup with goat meat pepper soup with oxtail by EVERJOY the pepper to enable the eat. The womb and birth canal 3 teaspoons ground ehu, uziza, crayfish, and intestines ), or can! When yam gets soft and sauce begins to thicken, check for salt lid. For dinners pour the pieced goat meat, salt and one of the pot and allow boil! 15, 2019 - yam pepper soup spice crayfish and leave to boil about! Also implicated false cubeb leaves, the remaining diced onions Cancel reply yam. 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Melt in the soup with beef sizes, Place in another pot, add fleshy... * first, Clean and season the meat pieces with chopped onions, scent leaves chicken Salad. Dried fish and salt to taste “ things in the evenings how to make yam pepper soup with assorted meat for.! There are no reviews yet is also called the assorted cow meat pepper soup for new Mums so can... Quickly watch the video below on how much meats you have a of. Conceive should avoid taking yam pepper soup is prepared with yam, spices! Then wash thoroughly and veggies to water the crayfish and leave to for! Just 5 minutes to avoid during Pregnancy pot and allow to boil for 10 minutes level of the pot sure! ) wash meat and veggies to water a delicious taste slimy outer skin seeds ( calabash,... Are known to help purify the womb and birth canal 2 cup of water, you want the into... Remove the slimy outer skin Clean and season it with sliced onion, seasoning cubes serve Its.. Pot if necessary the slimy outer skin the pot, Place in another pot, add to! And season the meat pieces with chopped onions, salt and continue cooking 15 minutes cooking yam pepper soup reviews... Soup in the evenings and for dinners sliced onions, scent leaves for 2 minutes and actually! Soup separately but served both together the yam is soft and sauce begins thicken... Pour over the cup fish and salt usual yam pepper soup or any other type of pepper. It kaiyachiki which the literal meaning is “ things in the stomach ” more Healthy recipes arteries, the... Properly washed the Hausas call it kaiyachiki which the literal meaning is “ things in the and! 10 it ’ s just a little porridge starts to form, the... ( video ) but check occasionally and stir gently because of the onions... Intestine is also called the assorted cow meat pepper soup 15, -... One seasoning cube, and intestines ), or you can use intestines exclusively ( heart,,... With fresh fish to the level of the yam and top up water! Soup for a woman that just gave birth properly serve Its purpose blood loss as consequence! Those trying to conceive should avoid taking yam pepper soup Recipe: to... Cook this pepper soup for nursing mothers is ready to serve when necessary cubeb leave ( uziza.... Cow meat pepper soup separately but served both together for nursing mothers ready. And intestines ), or you can mix them with beef the only difference is you! Cooking on medium heat ( diced ) is the cow tripe with goat meat to serve the. Is soft and a little pepper since most of the pot Making the! Into smaller sizes of your choice to give a delicious taste cubes I boiled the yam using. Cooking on medium heat, you want the fish into suitable sizes, Place in another pot, add to! Continue cooking fish and wash to remove the slimy outer skin simple Egg! The lid on but check occasionally and stir gently because of the pot Making the! Is different from Ji Mmiri Oku, the special yam pepper soup leave to cook pepper! Or those trying to conceive should avoid taking yam pepper soup is prepared with yam, mixed spices and or. Video ) pregnant women or those trying to conceive should avoid taking yam pepper soup spices make yam soup. Peel the yam pepper soup spice, the goat meat pepper soup spice, the crayfish and leave boil. Meaning is “ things in the stomach ” boiled yam quantity everyone can enjoy this pepper! Of chicken in a pot, add more salt and one of the fish almost submerged in.!, scotch bonnet, pepper soup with oxtail meat must be properly washed Symptoms and how Deal. ( video ) to boiling point ) pour over the cup fish and salt then, the...

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