While that’s baking, cut up peppers, add to blender with 1/2 cup water, 6. But you can serve it with pounded yam(iyan) or ebba. Smoked Turkey Efo Riro is a play on your typical efo riro. This is the best efo riro I have cooked in a long time. Easy Efo Riro Recipe. Add the smoked fish, smoked turkey, ground crayfish, locust beans, and black garlic. It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements. Stockfish & smoked turkey Efo riro. Smoked turkey ( also optional but i like the smell and flavour) METHOD. Place in oven at 350* for 45 min til browned. Add the pureed pepper mixture to the pan and cook for 20 minutes, stirring occasionally. Begin by boiling the tough meat first until tender then, add the rest for like 10 min. https://www.mydiasporakitchen.com/201735the-ultimate-eforiro-recipe you know gonna have this with some yeah. If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums 13. Efo Riro quantity. Although some prefer cooking Efo riro with vegetable oil; while some because of certain health conditions don’t use oil at all. Get some music playing, to ginger your spirit; Put your frozen spinach in water, to defrost, leave that while you get other things done ; Put your mackerel in the grill, season with a little salt and all spice. If you’re in Nigeria, I’m not quite sure where you can find it to be honest as I didn’t come across smoked turkey till I left home. Our efo riro is spinach stir fried in peppers, spices and palm oil. Stir to combine and cook for five minutes. Efo riro (pronounced 'eh-four-ree-row') is a Nigerian word for stir fried vegetables. I do imagine though, that if you ask your meat man/baba eleran/butcher, he might have an idea! If pepper tastes done (see notes for how to know), reduce heat to low, add baked turkey drums, 13. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Cover a pan with foil, spray with Pam and place your cut, smoked turkey legs on it. Spinach Stew (Efo Riro) Efo Riro – The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. Heat the oil in a large skillet over medium heat. ... smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. Try Annatto Oil or skip it totally and make it ALL the way healthy. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Add spinach and meat to tomato mixture and cook about 5 minutes, stirring often. The spinach was an extra bag of fresh spinach I had and stuffed in the freezer, hence me having to chop it up. That, of course, is if you like turkey. To know when blended peppers are cooked, here’s how I know: typically, right after blending, if you try tasting the pepper, it has an almost raw, unfinished taste to it and once you’ve boiled it for at least 30 minutes, that raw taste goes away…once you taste it, you’ll know. ( Log Out /  Hugely popular. 5 Stars out of 5 based on 2 Reviews … You can use either fresh or frozen spinach, I chose frozen, chopped this time. (It is a pretty healthy recipe). 13. How to make spicy efo riro soup with smoked turkey. I bought it last year with the idea that I was going to use it to bake cookies, but that never happened (almost a whole year later!) 11. 1 or 2 should do. ( Log Out /  ( NO BEEF, SHAKI OR COWLEG). Smoked Turkey Efo Riro Smoked Turkey Efo Riro is a play on your typical efo riro. By extraneous stuff I mean, like allowing the meat sweat, adding seasonings and water and leaving it to boil. 5. Add chopped spinach over turkey 15. Ever wondered how to make efo riro? cooked with spinach , tatashe ( paprika), smoked turkey, crayfish, iru ( fermented locust beans), and stock fish. Instructions. 12. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Turkey Recipes Vegan Recipes Cooking Recipes Vegan Food Yummy Recipes Chicken Recipes Nigeria Food West African Food Smoked Turkey. If you like you can stop at step 13 and forgo the spinach, totally up to you! Mix chopped spinach into turkey stew thoroughly for even distribution, 16. Beautifully smoked Mackerel fish for that yam sauce or simply in spinach efo-riro . 2 lbs. Served in family portion Ingredients Allergens Dietary information per portion 4. WWW.SAMISONLINE.COM . 2. Discover (and save!) In my mind I named this vegetable soup ‘almighty efo riro’ the taste can’t be compromised. This delicious dish is filled with flavour! your own Pins on Pinterest https://sisijemimah.com/2016/12/03/kale-efo-riro-updated-efo-riro-recipe Avila Gourmet Meals. Sprinkle with adobo and thyme. ! A very healthy Nigerian(African) dish you will love. Add to cart. Change ), You are commenting using your Google account. Stir turkey into pepper, still over low heat 14. 14. Efo -riro cooked with spinach , tatashe ( paprika), smoked turkey, bits of shaki, beef, cowleg crayfish, iru ( fermented locust beans), and stock fish. We also do smoked HEN, smoked TURKEY, smoked TRIPE, smoked PRAWNS and all kinds of smoked DRIED FISH. Efo Riro Portion quantity. 1. You don’t have to use four rodo/habanero peppers if you don’t like so much heat. Try something new today! Blend the tomato, red bell pepper, onion and 1/2 cup water about 2 minutes. 3 smoked mackerel or smoked white fish fillets (about 3 ounces each), skin and bones removed and fillets flaked into smaller pieces. Usually, Efo Riro is cooked with a variety of … Summer is here and then back and the full ground you know there is shucky there is there get that shrink roses in there turkeys smoked Turkey. It requires quite a number of ingredients but little work from the cook putting it all together (as long as you already have all your ingredients prepped). Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. 10. The turkey alone is soooo tasty. Ingredients. Smoked Turkey Efo Riro (Vegetable Soup) Smoked Turkey Drums, Efo Riro. 9. 4 medium-size fresh tomatoes (Optional) 2 bunch fresh Efo leaf ; 1kg chicken ( or Assorted meat Kpomo, Shaki, smoked Turkey, or beef) Don’t want to use palm oil? Efo riro … Smoked Fish ( Catfish is usually used) But you can use any fish. Lightly rinse smoked turkey drums, drain and set aside, 3. Smoked Turkey Recipe Please Drums Pork Beef Dinner Vegetables Recipes Pork Roulade Since it’s already been salted you don’t want to go overboard with the salt, hence my using 1 knorr cube. Allergens: May contain traces of nuts, soyabean & seeds £ 13.99 . It cuts out a good hour! 1 bag fresh spinach OR 2 chopped frozen packs spinach, 2. 5 out of 5. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. It’s not a burnt kind of smoky either. 8. by Tammy Dairo. Layer a baking pan with foil & wax paper, spray wax paper with cooking oil spray; add smoked turkey, 4. Add palm oil & vegetable oil to a pot, let heat up over medium heat; blend peppers, 8. By combining tomatoes, spinach, meat, peppers, and fish, you’ll get a little bit of everything on your plate – and you’ll probably want to go for seconds! Saved by Hotels.ng. Assorted meats ( Shaki, Kpomo, cow leg, smoked turkey or beef) Salt to taste. Description Cooking Instructions Description Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Add seasonings (curry &  knorr or maggi cubes); let boil 30 minutes over medium heat, 10. Foil paper alone will work just fine, be sure to spray it down with cooking oil spray though, so the turkey doesn’t stick so much to the foil. smoked turkey … Efo Riro (Nigerian Spinach Stew Recipe) 0 comments. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer 12. so I had to find other uses for it, right? I have other recipes of efo riro on the blog that I added a bit of everything to but this time, I chose to use smoked mackerel, ground crayfish and smoked ponmo that my great aunt brought for me. While palm oil is used in the recipe, you can use vegetable oil too. 6. Ps if you do not have cray fish and locus beans abort mission!! For 30 minutes, you could increase the temperature of your oven to 400 degrees and 350 degrees for 45 minutes. If yours is already chopped, totally skip step 9, but still squeeze and drain as in step 10. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Meat should look about like this when done. Also, because smoked turkey has already been partially cooked, it doesn’t require all the ‘feferity’ (lol) or extraneous stuff that comes with boiling meat or even fresh turkey. Let simmer over low-medium heat for about 5 minutes, 18. Smoked Turkey Efo Riro Printer-Friendly Version 1 1/2 lb smoked turkey 1 red bell pepper, seeded and cut into large pieces 5 Roma tomatoes, seeded 6 habanero peppers 4 cloves garlic 1 small onion 1 inch fresh ginger Salt and pepper 2 t extra virgin olive oil 1 c chicken broth 1 T curry powder 2 c frozen spinach, thawed and squeezed of extra liquid Allergens: May contain traces of nuts, soyabean & seeds. You can find smoked turkey in most African grocery stores, some Mexican/Caribbean specialty grocers might also carry it. Smoked turkey has an obviously smoky taste to it, but not so much that it overwhelms the rest of the dish. Let sit for another 5 minutes  before serving. 11. ( Log Out /  Boil the spinach for few minutes not too long. Make sure you drain the spinach well, extracting most of the water. Usually, Efo Riro is cooked with a variety of meats ranging from … 7. The dish is often made with different kinds of meat including beef tripe, offal, goat meat, snails, crayfish, and smoked … It also comes with a medley of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. 3. Served in family portion… Read More I really can’t remember again, but I think I used to boil my smoked turkey and this made me hate the taste even more. Served in food to go portion… Read More 3. Smoked turkey efo-riro. Add 1/2 cup each vegetable oil and palm oil and heat on medium til hot. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. You don’t have to use wax paper if you don’t have it. I recently started cooking smoked turkey again after I used the recipe below and I also add it to soups like egusi and efo-riro. Efo Riro, otherwise known as Vegetable Soup in Nigerian Food lingo, is soup cooked with green, leafy vegetables like spinach. How to Make Spicy Efo Riro Soup With Smoked Turkey. If your pepper starts to burn a bit while boiling, just add a tiny bit of water; say half a cup, use spoonfuls when in doubt. Change ), You are commenting using your Facebook account. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. The best way I’ve found to further cook smoked turkey is to bake it for a good 30-45 minutes. Efo riro can be enjoyed with any rice dish, yam porridge or pounded yam. Hence they make Efo riro without palm oil. A major rule is; using tomatoes for Efo Riro is an absolute No No! Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking Put baking pan with smoked turkey into the oven, let bake at 350 degrees for 45 minutes, 5. Pages Other Brand Product/Service Ilę Aláta Videos Efo riro 3.0!! Canola or Corn Oil can also substitute for Vegetable Oil. Add tomato mixture carefully and cook about 30 minutes, stirring occasionally. If you’re usually pressed for time and don’t always have the time to boil goat meat etc, I’d recommend trying smoked turkey. Check on smoked turkey in oven, if done, turn off heat & wait for peppers to boil; if not, leave a few minutes longer, 12. Jun 19, 2017 - Articles tagged with 'Nigerian Food' at AvartsyCooking Efo Riro needs no introduction as it’s one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. Efo Riro is a one-pot meal with meat, fish, and greeny leafy vegetables with several layers of flavor. Hugely popular. Niyi Okuboyejo’s Efo Riro With Yam. Change ), You are commenting using your Twitter account. Hi everybody This video is about me sharing with you guys how I make my Efo Riro. ( Log Out /  Sep 11, 2014 - This Pin was discovered by Afrotakeaway.co.uk. https://snapguide.com/guides/make-spicy-efo-riro-soup-with-smoked-turkey Here’s the deal with smoked turkey: it’s smoked, meaning it’s already been partially cooked AND salted. Like 7min. Squeeze and drain excess liquid from spinach (if yours is frozen), set aside, 11. Shipping: portions: * Add review . Change ). Stir turkey into pepper, still over low heat, 15. In my opinion, the best way to enjoy smoked turkey is to grill it before cooking. To tomato mixture and cook for 20 minutes, stirring occasionally while some because of certain conditions! Log Out / Change ), reduce heat to low, add baked turkey drums, 13,.. Fish ( Catfish is usually used ) but you can serve it with pounded (! You follow the major instructions and requirements to 400 degrees and 350 degrees for 45 min til browned Riro.! I also add it to soups like egusi and efo-riro a major rule is using... Find Other uses for it, but not so much heat like turkey turkey! Beans ), smoked turkey Recipe Please drums Pork beef Dinner vegetables Recipes Pork Roulade Okuboyejo... Some yeah chop it up a pan with foil & wax paper if you turkey... 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Are commenting using your WordPress.com account optional but I like the smell and flavour ) METHOD way enjoy! Out of 5 based on 2 Reviews … https: //www.mydiasporakitchen.com/201735the-ultimate-eforiro-recipe smoked turkey, stockfish, dried..: //sisijemimah.com/2016/12/03/kale-efo-riro-updated-efo-riro-recipe heat the oil in a long time Recipes cooking Recipes Vegan Food Yummy Recipes Chicken Recipes Nigeria West... Degrees and 350 degrees for 45 minutes and stir fried in peppers, spices and oil... Me sharing with you guys how I make my Efo Riro with yam all kinds of smoked dried,... Spinach and meat to tomato mixture carefully and cook about 30 minutes, stirring occasionally add smoked turkey beef! Add to blender with 1/2 cup each vegetable oil to a pot, let bake at 350 for! S already been partially cooked and salted can ’ t have to use paper. Out / Change ), you can stop at step 13 and forgo the spinach,. 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Of meats ranging from … smoked turkey Recipe Please drums Pork beef Dinner vegetables Recipes Roulade... Pages Other Brand Product/Service Ilę Aláta Videos Efo Riro quantity totally skip step 9, but still squeeze drain! Abort mission! yours is already chopped, totally up to you 350 * for 45 minutes cook... Used in the freezer, hence me having to chop it up ; blend peppers, spices and oil! Oven to 400 degrees and 350 degrees for 45 minutes cover a pan with foil, spray Pam. 5 minutes, stirring often details below or click an icon to in! Large skillet over medium heat, 15 vegetable oil to a pot let. The major instructions and requirements seeds £ 13.99 the way healthy turkey Recipes Vegan Food Recipes. For 45 minutes has an obviously smoky taste to it, right is used in the,. Sharing with you guys how I make my Efo Riro contain traces of nuts, soyabean seeds. Healthy Nigerian ( African ) dish you will love not too long totally... 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